We discuss why I wrote the book, how your body ACTUALLY works, why fat DOESN’T make you fat, how a low-carb diet differs from this ‘keto’ diet you may have heard of, and why peeing on a stick every few days might be a good thing to do.
As ever it’s a fun interview. Turn on your sound and press the big PLAY button in the middle of the image below.
Almost two weeks ago now I was delighted to be invited by Geoff Carter of Hot Radio 102.8 to chat about How To Eat Loads And Stay Slim. We were on air for almost an hour but here – via the magic of the YouTube – is the entire interview but without the traffic news, weather reports, and musical interludes.
We talk about my motivations for writing (my half) of the book, why you should eat the cake when given a choice between that and an apple, the wacky ‘oil diet’, and why this isn’t a diet book at all.
If you’re reading this in an email or you’d prefer to listen to the interview via YouTube click here.