Radio Interview: How To EAT LOADS And LOSE WEIGHT

A week or so ago I was lucky enough to be invited by the lovely Michelle Ward back onto Phoenix FM to talk about my new book: How To EAT LOADS And LOSE WEIGHT. 

We discuss why I wrote the book, how your body ACTUALLY works, why fat DOESN’T make you fat, how a low-carb diet differs from this ‘keto’ diet you may have heard of, and why peeing on a stick every few days might be a good thing to do.

As ever it’s a fun interview. Turn on your sound and press the big PLAY button in the middle of the image below.

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How To Eat Loads and Lose WeightBUY the book here

READ the opening chapter here

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Della Galton talks to Geoff Carter of Hot Radio 102.8

Della saysHot-Radio-Logo-Image

Almost two weeks ago now I was delighted to be invited by Geoff Carter of Hot Radio 102.8 to chat about How To Eat Loads And Stay Slim. We were on air for almost an hour but here – via the magic of the YouTube – is the entire interview but without the traffic news, weather reports, and musical interludes.

We talk about my motivations for writing (my half) of the book, why you should eat the cake when given a choice between that and an apple, the wacky ‘oil diet’, and why this isn’t a diet book at all.

If you’re reading this in an email or you’d prefer to listen to the interview via YouTube click here.

Talking to Michelle Ward (@PhoenixFM) about How To Eat Loads And Stay Slim

Peter says…


A week or so ago I was proud to be invited by Michelle Ward of Phoenix98 FM to talk about, amongst other things, How To Eat Loads and Stay Slim.

This clip is part of a much longer interview (which you can listen to here), but we join the conversation just as someone’s mobile phone goes off in the studio, live on air…


Click here if you’re reading this via email, or you’d prefer to listen to the video on YouTube