Radio Interview: How To EAT LOADS And LOSE WEIGHT

A week or so ago I was lucky enough to be invited by the lovely Michelle Ward back onto Phoenix FM to talk about my new book: How To EAT LOADS And LOSE WEIGHT. 

We discuss why I wrote the book, how your body ACTUALLY works, why fat DOESN’T make you fat, how a low-carb diet differs from this ‘keto’ diet you may have heard of, and why peeing on a stick every few days might be a good thing to do.

As ever it’s a fun interview. Turn on your sound and press the big PLAY button in the middle of the image below.

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How To Eat Loads and Lose WeightBUY the book here

READ the opening chapter here

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Opening Chapter: From Invisible To Irresistible

FITI kindle
To Begin With…

Not that long ago, I walked into a crowded lecture theatre and sat myself next to the prettiest girl in the room.

If you’ve read any of my other books, or ever heard me speak, then you’ll know this was how I met my wife, Kate – at a flirting course, some ten years ago. But this was a different lecture theatre. This was much more recent. And the subject being discussed wasn’t flirting, it was poetry.

I ought to state for the record that I have absolutely no interest in poetry whatsoever. I have exactly one book of poetry in my house. It’s currently helping to prop up my computer monitor. But as you’ve probably already guessed, I wasn’t there for the poetry. I was there for the girl.

But what I didn’t realise at the time – couldn’t possibly realise – was that the girl I so casually sat myself next to, as though that were the only available chair in the room, had no interest in poetry either. She was there for me.

I’ve never been all that lucky in love. ‘Luck’ and I parted company long ago. Other people get lucky. I don’t. ‘Fingers crossed’ has never really worked for me. Chance is not my friend. I prefer to leave nothing to it.

I realised long ago that if I wanted my life to be anything more than bearable, then it was necessary to figure out what I wanted, followed by a way to get that thing, all without relying on probability.

One of those things was ‘love’.

So what of the girl in the poetry seminar? What became of her? That perhaps is a story for another time. For now I’d like you to concentrate on how we met.

You might think that we had very little say in the mutual attraction we felt. And whilst I would agree with you to a point, I, for one, had done everything I could to become a stunning specimen of poetry-hating manliness. My appearance, my wardrobe, my attitudes – even my apartment – they’d all undergone a series of self-imposed makeovers so that this special poetry-infused opportunity (and the moments that followed), could actually happen. Had I walked into that room two, maybe three, years earlier, I’m not so sure the lady in question would have given me a second look. Let’s face it, she wouldn’t have been there in the first place.

Welcome to From Invisible To Irresistible.

If you’ve ever stood on the sidelines and watched people pair off, whilst wondering why no one seems to look at you twice, this book might be for you.

If your dating exploits only seem to get so far, or it feels like you’re always the one doing all the chasing, this book is probably for you.

And if you’re open minded, prepared to take a good hard look at yourself, make a few changes – if the end result means a more attractive you – then this book is most definitely for you.

Now then, could I interest you in some poetry?


From Invisible To Irresistible is available, right now, in paperback and as an ebook. Visit amazon.