A week or so ago I was lucky enough to be invited by the lovely Michelle Ward back onto Phoenix FM to talk about my new book: How To EAT LOADS And LOSE WEIGHT.
We discuss why I wrote the book, how your body ACTUALLY works, why fat DOESN’T make you fat, how a low-carb diet differs from this ‘keto’ diet you may have heard of, and why peeing on a stick every few days might be a good thing to do.
As ever it’s a fun interview. Turn on your sound and press the big PLAY button in the middle of the image below.
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