Vision Exercise: How to work out what your GOALS should be!

holidays in spaceWelcome to 2014!

2014! Who’d of thunk it!? And may I be the first to say; Holidays In Space – what’s the flippin’ hold up!?

Shouldn’t there be a Moon Base Disney by now? Somebody, somewhere, needs to put that on their Goals List!

Which leads us rather nicely onto the topic of today’s post. Goals.

I’ve written quite a lot about Goals in the past (here for instance), and if you’re a long time reader of this blog, or you’ve read How To Do Everything And Be Happy, then you’ll know that in previous years I reset my Goals every January. But not any more.

2013 was an interesting year for me. The re-release of How To Do Everything And Be Happy by Harper Collins in January, the plethora of Happiness related workshops and talks that followed, and the impending release of my second How To book (How To Eat Loads And Stay Slim), all meant that I was suddenly busier than I’ve ever been. And whilst it was all very exciting, initially, by about June I was flagging a bit, and life didn’t seem quite as *fun* as it had done previously. The rather vague & dreary goals I’d set myself in January seemed a far cry from what I really wanted. Something had to be done.

So, me being me, I set aside a day to tackle the problem in the only way I know how. I sat myself down, and planned to spend the entire day brainstorming all the things that make me really happy – and later distil those down into new, inspiring goals.

After just five minutes I’d finished. Here’s what I’d written:

Today is another day, sitting in the sunshine,
writing fiction,
whilst my beautiful ‘wife’ reads her book,
and then goes and makes us a sandwich.

This was something of a surprise to me on several levels.

For starters I hadn’t expected to be able to capture the essence of what I want out of life so easily, so quickly, and so succinctly.

Secondly I really hadn’t expected to see a ‘wife’ in there (that really was a shock)!

But thirdly, after a moment or two of letting the thoughts settle in my head, I realised that out of this “vision” I could tease out some very specific goals; namely that whilst I love helping people to do everything and be happy, what I really want to do is write. Preferably fiction. Preferably in the sunshine. Preferably somewhere other that dear old Blightly. And preferably with someone very special. Oh, and a sandwich would be nice.

Now, that was back in the summer and you might be curious to know how what’s happened since – and maybe I’ll tell you, perhaps when I write another WTFHIBD – but for now let’s turn the spotlight back on you.

What do YOU want? Imagine you could see three, four or five years into the future – if all your wildest dreams could come true, if money, kids, or commitments weren’t an issue – what would your life look like?

Between now and next week find ten minutes (you’ll only need five) when you can be alone with your thoughts. Spend 60 seconds imagining your perfect future, then write down what you see. Use the remaining time to tease out two or three goals. (If you need a little inspiration, take a look at the video below. It’s a smidge over 3 minutes. Turn up the volume on your computer and click the big ‘play’ button. Or click here to see the video on YouTube)

This time next week we’ll start tackling some of the more common goals that people come up with, beginning with love, romance & relationships – specifically, how to attract all three into your life!

In the meantime feel free to post any questions, comments, or thoughts in the comments below, or on facebook, or twitter.

If for any reason you can’t see or hear the video, drop me a line.


Turns out you can reserve a place for when Holidays In Space become a reality.

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